Lactose-free Butternut Squash Bisque

January 26, 2014 Posted in Soups

It is cold outside- especially in my home state of Minnesota, where most schools do not have school tomorrow.

So for all of you staying warm inside, you should make this delicious, vegan, lactose-free, gluten-free bisque 🙂

Ingredients:

Butternut squash
32 oz of vegetable broth
3 carrots
2 onions
4 cloves of garlic
salt, pepper, oregano, chili pepper, adobo to taste

Directions

Cut up the squash, onions, garlic, and carrots and put in the pot with a little olive oil at a medium high heat for about 5 minutes
Pour in the broth, put a lid on it and bring to a boil for 15-20 minutes or until the vegetables are soft
Using an immersion blender, blend all the vegetables until smooth
Season with salt, pepper, oregano, chili pepper, and adobo to your liking
Serve, enjoy, and stay warm

Published by Rachel Abrams

Hi! My name is Rachel and I'm loving life living in Denver. Cooking is something that I've loved since I was little, I even helped make a cookbook for my elementary school when I was 10. Due to being lactose intolerant, I try to minimize the dairy in what I cook, and so I wanted to share those dishes with all of you! Cow milk is what is the worst for me, so some of these recipes will have goat cheese in them. Most dishes will be high protein, low carb, and very easy to make. Please do not hesitate to ask if you have any questions about the recipes! Enjoy :) Blogging is also not a new hobby of mine - I blogged during my whole junior year over seas, so if you want to read a travel adventure blog feel free to take a look! rachelsoverseaadventures.wordpress.com Enjoy :) View all posts by Rachel Abrams

One thought on “Lactose-free Butternut Squash Bisque”

Anna-Marie Shropshire says:

February 6, 2014 at 1:12 am

Reblogged this on DairyFreeFoodie.

Reply

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