This year I decided to go the healthy, lactose-free route for the Superbowl party I’m going to. I found a spicy Asian white bean dip and decided to change the recipe a bit
Ingredients:
- 2 15 oz cans of white beans
- 4 tablespoons of Siracha
- 2 tablespoons of olive oil
- 1/2 cup water
- 2 teaspoons sesame oil
- 2 cloves of garlic
- 2 teaspoons of lemon pepper
- 1 teaspoon minced onion
- 1/2 teaspoon parsley flakes
Directions (wait for it… this is going to be tricky…)
- Put all of the ingredients in a blender
- Serve with pita chips, veggies, or any other type of snack
- Enjoy! Go Football!
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Published by Rachel Abrams
Hi! My name is Rachel and I'm loving life living in Denver. Cooking is something that I've loved since I was little, I even helped make a cookbook for my elementary school when I was 10. Due to being lactose intolerant, I try to minimize the dairy in what I cook, and so I wanted to share those dishes with all of you! Cow milk is what is the worst for me, so some of these recipes will have goat cheese in them. Most dishes will be high protein, low carb, and very easy to make.
Please do not hesitate to ask if you have any questions about the recipes!
Enjoy :)
Blogging is also not a new hobby of mine - I blogged during my whole junior year over seas, so if you want to read a travel adventure blog feel free to take a look! rachelsoverseaadventures.wordpress.com
Enjoy :)
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