Cauliflower-Asparagus soup


I made this soup as a little taste of spring! A delicious cauliflower-asparagus soup. Not only is it lactose-free but it is vegan as well!

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  • 2 tablespoons of nutritional yeast
  • head of cauliflower
  • half a bunch of asparagus
  • 32 oz of vegetable broth
  • one large sized onion
  • 4 cloves of garlic
  • salt, pepper, and chili powder to taste

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  1. Cut up the cauliflower, asperagus, garlic, and onion.
  2. Put in the soup pot with a little bit of oil on a medium heat for 5 minutes or so
  3. Add the vegetable broth and bring the soup to a boil
  4. Once it is boiling, let it simmer for 15 minutes or so – until the vegetables are soft
  5. Add the nutritional yeast, salt, pepper, and chili powder
  6. Let the soup cool a little bit and then use an immersion blender until the soup is smooth- if you do not have an immersion blender you can use a regular blender
  7. Serve and enjoy! If you are a big fan of spicy food, you can add siracha or a different type of hot sauce.

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2 thoughts on “Cauliflower-Asparagus soup

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