Easy-delicious-marinated Green Beans

This is another recipe from the “Abrams’s Family Cookbook.” An extremely easy and beyond delicious green bean recipe. Mix: 2 parts soy sauce (1/4 c) 1 part sesame oil (1/8 c) Blanch green beans in boiling water (3 minutes) Drain beans in colander and immediately immerse in cold water with ice cutes to stop them… Continue reading Easy-delicious-marinated Green Beans

Lactose-free, Dairy-free Garlic Mashed Potatoes

Mashed potatoes normally have cheese, milk, or some type of lactose filled ingredient! Fear not dairy-challenged people, this recipe will keep your stomach happy 🙂 Ingredients: 2 potatoes 1/4 cup of almond milk tablespoon of butter or butter substitute clove of garlic Directions: In a medium sauce pan, bring water to a boil Cut the… Continue reading Lactose-free, Dairy-free Garlic Mashed Potatoes

Spicy Superbowl White Bean Dip

This year I decided to go the healthy, lactose-free route for the Superbowl party I’m going to. I found a spicy Asian white bean dip and decided to change the recipe a bit Ingredients: 2 15 oz cans of white beans 4 tablespoons of Siracha 2 tablespoons of olive oil 1/2 cup water 2 teaspoons… Continue reading Spicy Superbowl White Bean Dip