Kale Chips


You will quickly realize that this blog has many more savory treats than sweet, it’s because I like salty over sweet. It wasn’t until last year that I discovered kale, and when I did I went a little kale crazy! Kale in smoothies, kale stir fried (post coming soon), and kale chips- basically I couldn’t get enough of kale. Kale chips became a healthy alternative to chips, chex mix, pretzels, etc. They are an easy snack that from start to finish takes only about 15 minutes.

  1. Preheat oven to 400 F
  2. Line a cookie sheet with tin foil (for easy clean up after)
  3. In a mixing bowl put in kale pieces, olive oil, seasoned salt, cajun seasoning
  4. Mix together with your hand (just make sure you’ve washed it first!)
  5. Put all the seasoned kale on the baking sheet and put in the oven for about 12 minutes or until crispy!
  6. Enjoy, and make sure you floss after because you probably have kale in your teeth!
All seasoned in the bowl

All seasoned in the bowl

ready to go in the oven

ready to go in the oven

completed and ready to be consumed... yum!

completed and ready to be consumed… yum!